Water | 55.28g |
Energy | 236.0kcal |
Energy | 987.0kJ |
Protein | 33.63g |
Total lipid (fat) | 10.24g |
Ash | 1.27g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 28.0mg |
Iron, Fe | 1.38mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 263.0mg |
Potassium, K | 333.0mg |
Sodium, Na | 87.0mg |
Zinc, Zn | 5.81mg |
Copper, Cu | 0.128mg |
Manganese, Mn | 0.036mg |
Selenium, Se | 14.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.31mg |
Niacin | 10.08mg |
Pantothenic acid | 1.31mg |
Vitamin B-6 | 0.29mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Vitamin B-12 | 1.72??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.46mg |
Fatty acids, total saturated | 3.96g |
10:0 | 0.01g |
12:0 | 0.03g |
14:0 | 0.38g |
16:0 | 2.13g |
18:0 | 1.31g |
Fatty acids, total monounsaturated | 3.99g |
16:1 undifferentiated | 0.43g |
18:1 undifferentiated | 3.47g |
Fatty acids, total polyunsaturated | 0.7g |
18:2 undifferentiated | 0.55g |
18:3 undifferentiated | 0.07g |
20:4 undifferentiated | 0.08g |
Cholesterol | 148.0mg |
Tryptophan | 0.34g |
Threonine | 1.469g |
Isoleucine | 1.656g |
Leucine | 2.676g |
Lysine | 2.771g |
Methionine | 0.785g |
Cystine | 0.38g |
Phenylalanine | 1.357g |
Tyrosine | 1.072g |
Valine | 1.858g |
Arginine | 1.978g |
Histidine | 1.221g |
Alanine | 2.0g |
Aspartic acid | 2.901g |
Glutamic acid | 5.319g |
Glycine | 1.728g |
Proline | 1.404g |
Serine | 1.26g |